Sutukil Cook Off at Isla Sugbu Seafood City

Mention Cebu and my tummy rumbles with the vast gastronomic opportunities it brings to mind. There's Lechon Cebu, Pochero, Balbacua, Larsian BBQ and a whole lot more.

And then there's Sutukil. It's straightforward method of cooking and is a combination of three words, which means three different types of cooking, particularly with fresh seafood.

“Su” came from the word “sugba,” which means, “to grill”. “Tu” is branched from the word “tuwa,” which means, “to stew”. Lastly, the most adventurous style is “Kil,” which stands for “kilaw”.

Winglip Chang welcomes guests at Isla Sugbu

I am in Cebu now with fellow blogger Cafe Ilonggo, for a real-deal Sutukil adventure at Isla Sugbu Seafood City at the Grand Convention of Cebu. Operated and managed by 101 Restaurant City Inc headed by its President, Winglip Chang, it guarantees every food lover a Sutukil standard that’s always a notch higher.

Isla Sugbu SuTuKil has wide array of fresh and live seafood to choose from. It has wharf-like ambiance makes it the perfect place for your Sutukil experience. Every dish that comes out of the open kitchen promises a delicious burst of authentic seafood flavor in every bite - all with strict food safety measures that assure you of fresh and clean seafood dishes.

And to drum up the launch it held a celebrity cook off between Jericho Rosales and Mylene Dizon whipping up three specialty dishes done the SuTuKil way.

Mylene Dizon and partner, Chef Atong, prepared these sumptuous SuTuKil dishes and just by these photos you'd feel as if you've tasted them.

Sugba na Salmon

Tuwa na Alimango, Pusit at Hipon

Kilaw na Isda

Team Jericho with Chef Sheena. meanwhile concocted these equally mouth-watering dishes done the SuTuKil way.

Sugba na Pusit

Tuwa na Hipon

Kilaw na Isda

And there can only be one winner! Congrats Team Mylene (yes, I voted for them for Salmon is my ultimate favorite) for concocting a SuTuKil combo which the guests loved and voted more. It was also an opportunity for me to reconnect to the flavors of Cebu through one of its signature dishes - SuTuKil!

Read more about Isla Sugbu Seafood City SuTuKil

Sample Recipes: SUgba | TUwa | KILaw

Ready-to-cook Pancit Molo balls

It was only today that I remembered buying a pack of ready-to-cook pancit Molo. Locals are fortunate to buy them at groceries here saving them time, money and effort in the tedious preparation of pancit Molo. Anyway every pack of the RTC pancit Molo has the balls and the lang-lang . Its the balls that entice the buyers and the lang lang that "dictates" the price and weight. For this blog entry, I opted for the AR brand (150 grams for PhP 21) since they had the more photogenic combination at that time though I'm more partial to the Cares brand. Separating the contents makes you realize that what you actually bought but for that price, it's already a bargain, can be cooked in many ways and can serve 2-3 people. It is then up to you what you can make out from a pack or more. For this preparation, I used 2 chicken broth cubes and just estimated the amount of water. Upon taste test I added a pinch of salt, a dash of pepper and few drops of soy sauce. I boiled the lang

Ultimate Ilonggo Favorite: KBL Kadyos, Baboy, Langka

K.B.L. or Kadyos, Baboy, Langka is the ultimate favorite dish of most Ilonggos. It is also one of the most missed native dishes as kadyos and the souring ingredient, batwan , are hard to find when outside of the Ilonggo region. Basically, it is boiled/stewed pork dish owing its "deliciousness" to the combination of the soft and tender pork, the tamed sourness of batwan and the malinamnam na sabaw . One of the "secrets" of the malinamnamn na sabaw , is the fact that the pork, whether just the plain meat or pata (hocks) are first grilled or broiled. This gives the broth a rather smoky taste that makes it more appetizing.. Learn how to make the Ilonggo dish KBL (Kadyos, Baboy, at Langka) with the recipe below. Ingredients 1 kilo Pata (pork hocks) or pork cubes, GRILLED and sliced into bite size pieces 1 unripe Jack fruit, cubed 2 cups pigeon pea (kadyos) 6-8 pieces batwan fruit (or tamarind powder) 1 piece pork broth cube (

A new flavour for the Dinagyang 2011 Food Festival

Aside from the dances, drums and colorful costumes, Dinagyang also means food and Iloilo City has a lot to offer during this 3-day event. The festival brings them to the streets with the much awaited Dinagyang Food Festiva l . For four days, major streets in the city are lined with food stalls and kiosks that everywhere one turns it all about food. As this article states, major streets in Iloilo City will have a food festival there will be plenty of places to indulge in during D inagyang 2011 . ILOILO City's world-famous Dinagyang Festival will turn the spotlight on Ilonggo cuisine this year. Tourists are encouraged to try chicken barbecue the Ilonggo way and other tasty local dishes during the festival. There are also the world-famous Ilonggo delicacies and other concoctions to bring home after enjoying the Dinagyang ati-atihan and Kasadyahan competitions. Not only that. The 1s t Iloilo Convention and Visitors Bureau (ICVB) International Food Festival 2011 will attempt t

Valenciana

A close relative of paella, this dish originated in Valencia, Spain and probably brought by the Spaniards when they colonized the country. Always a staple in family gatherings, this yellow rice is a complete meal in itself, with pork, chicken, liver, chorizo, shrimps, bellpeppers, peas and raisins to name its basic ingredients. RECIPE Saute your choice meats and vegetables. Cook malagkit rice with turmeric and broth cubes then mix sauted meat and vegetables when almost done. Garnish with hardboiled eggs and onion leaves.

SIDRO: Iloilo's very own gourmet doughnuts

Just listening to Isidro Panizales Jr. animatedly talking about his life before and after being a “doughnut-preneur”, is like the different flavors of Sidro Doughnuts . Each variant seems to reflect different aspects of his almost three decades of living in America. From his work in corporate America for more than 10 years to that one little spark of deciding leaving work to pursue his delicious passion – life is like a box of doughnuts! IN A DOUGHNUT HOLE Sidro is an offshoot from the name Isidro but as Sid says, it’s a tribute to his father. The first Sidro Doughnuts came out of the kitchen and delivered to one lucky doughnut-phile on Dec. 18 last year. It comes in two sizes – Junior Doughnuts which at 30 grams each are perfect for parties and occasions. But if you can’t enough, there are the Regular Doughnuts which is more than 3x at 100 grams and comes with more toppings and flavours. Choose among nine specially concocted creations - Bugnay Berry, Calamansi, Dulce

FLAVOURS OF ILOILO

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