FLAVOURS OF ILOILO

Non-Ilonggos would only be familiar with bangrus which is how the Ilonggos call bangus or milkfish. So how about linagpang and guinamos ? Guinamos is the local bago-ong which is made from small shrimps pounded into a paste and is sold in mounds in the local market. It is used the same way bago-ong - as a flavor enhancer, as a dip, as a side dish (to kare-kare) and goes well with green mangoes too! Linagpang meanwhile is basically a soup with almost all of the ingredient are broiled. It's a "peasant dish" they say since it is very simple and easy to make. It has rustic origins as it is attributed to how the farmers would come home tired from the days work and all they'll do is to broil the ingredients, flake and slice them, add broth then season it with salt, among others. Fish and poultry are often the most popular meats for linagpang as they can be conveniently cooked. The process slightly differs when using ch...

K.B.L. or Kadyos, Baboy, Langka is the ultimate favorite dish of most Ilonggos. It is also one of the most missed native dishes as kadyos and the souring ingredient, batwan , are hard to find when outside of the Ilonggo region.  Basically, it is boiled/stewed pork dish owing its "deliciousness" to the combination of the soft and tender pork, the tamed sourness of  batwan  and the  malinamnam na sabaw .  One of the "secrets" of the malinamnamn na sabaw , is the fact that the pork, whether just the plain meat or pata (hocks) are first grilled or broiled. This gives the broth a rather smoky taste that makes it more appetizing.. Learn how to make the Ilonggo dish KBL (Kadyos, Baboy, at Langka) with the recipe below. Ingredients 1 kilo Pata (pork hocks) or pork cubes, GRILLED and sliced into bite size pieces  1 unripe Jack fruit, cubed 2 cups pigeon pea (kadyos) 6-8 pieces batwan fruit  (or tamarind powder) 1 piece por...

It was a curiosity order via an online buy and sell community chatroom. And for only PhP20 a piece, these Kalamay sa Buri were worth the sugar high and the calories.  Also called "parak" or "pinarak" in the local foodie dialect, Kalamay sa Buri is a sweet native delicacy made from the sap or juice of the buri palm tree.  The stately Buri Palm Buri is among the largest and most common palm found in the Philippines which can live up to 30 years or more.  ( Text and above photo source ) While the leaf is considered the most important part of this palm tree - which is made into hats, ropes, brooms, mats, bags and more, buri also offers a lot as a food source. Boiled Budyawi Buri buds locally known as  budyawi  are eaten boiled, raw in salads or processed into sweets like kaong. It is like boiled corn with each kernel enclosed in a pod of its own. Budyawi Pods signal the death of the buri palm The trunk of the buri tree contains a good qual...

Lupo is a weed that is commonly found in ricefields and roadside in provinces. It is most prevalent in Ilonggo cooking compared to others as it is mostly the Ilonggos who can recognize lupo , though maybe called differently in other places.  Most commonly used in laswa or monggo dishes to add greens like kamote tops, it also makes  a good partner in  sinabawan na isda recipes. It has hints of bitterness  but don't expect it to be ampalaya-bitter like. It is mostly sold in wet local wet markets by the tumpok .

A favorite of many Ilonggos, ginat-an nga tambo is heaven to them and fans of Ilonggo cuisine. With coconut milk and greens like saluyot, takway and okra plus subak like shrimps or crabs – this would automatically induce a lot of cravings.  Especially when you’re abroad where raw ingredients are often hard to find and if they are luckily available, it still doesn’t taste like the one you might have grown up with. Even so, it is more than enough one's craving for this Ilonggo cuisine, no matter where you are in the world. Here's a recipe for Ginat-an nga Tambo

Now where do I start? I think I have enough feature on kadyos (and KBL ) that I find having a new post ... redundant. But there are times I can’t resist taking a photo and making another blog post. Like this instance, I chanced upon kadyos being “plucked” from its pod. Never got this one before so it would seem a good photo op. But now I’ve got one what’s next? Of course the perennial kadyos cuisine – KBL . Kadyos, baboy, langka is an Ilonggo favorite, no doubt about it. The beans being endemic almost in the region makes gives it (and the dish) a sense of popularity and a following. Ilonggos away from home often crave for the dish and it’s often one of the first they request when finally back home. The common yet special dish usually consists of broiled pork leg boiled until tender with kadyos beans, jackfruit and some greens. Batwan , another almost endemic fruit to the region, gives the broth a distinct sourness very different from others li...

If a picture is worth a thousand words, there would be thousands of the word namit (delicious) written all over this native delicacy called bot-ong. Bot-ong is made with glutinous rice mixed with gata wrapped in banana leaves in a pointed shape then boiled until cooked. It is like ibos but with different shape and wrapper. Ibos is mostly tubular and wrapped on coconut leaves while bot-ong is pointed at one end and wrapped in banana leaves. Ibos and Bot-ong being wrapped and still uncooked. Photo from Google While the dips could be interchangeable, ibos is usually paired with sugar, bukayo or ripe mango while bot-ong with latik which is  made with gata and sugar boiled until it is syrupy and caramelized. One of my fave bot-ongs now comes from Brgy. Lanag in Santa Barbara, Iloilo from the same makers of  Puto sa Lanag .  I could eat 5 or even more in just one sitting when the bot-ong is warm and drizzled with the latik.  Will give details on how to ord...

Inubaran basically means the dish is cooked with  ubad . No, it's not a typo error, it is really ubad not ubod - different from but practically the same.  CONFUSING? Well ubod is the pith or the center of a coconut tree while ubad is the pith of a banana tree. To make this dish, one has to prepare an ubad for cooking - first thinly slice, around half a centimeter, the cleaned pith (must be very white and sized like a fluorescent lamp to be sure of the quality.)  Ubad sold in local markets. You will only use the white center/core portion.Then using a barbecue stick, remove web like fibers "interconnecting" these slices (these are actually hardened banana sap). When finished you can crush is into smaller pieces and add to your cooking. Here's a popular recipe using ubad... Ingredients 1 whole (native) Chicken, cut into bite-size pieces 3-4 cups chopped Ubad, prepared as described above 1 st...

Kalamay-hati is native delicacy of the Visayas and basically made from a concoction of sticky rice flour , muscovado sugar and coconut milk. It is sold in halved coconut shells ( bao ) that are then sealed by "paper tapes". Made with almost the  same ingredients as the baye-baye , vendors along the highway in Sta. Barbara, Iloilo augment their baye-baye sales with kalamay-hati  sold in plastic cups. While purists condemn such practice, these vendors reason out the convenience (it comes in a handy plastic cup sealed with aluminum foil then wrapped in plastic and comes with a spoon). Also with such convenient size, it can be an instant snack for only Php10 a cup. Here's a basic ingredients and procdures on how to make kalamay-hati  adapted from ILoveIloilo blog . INGREDIENTS 2 cups of pilit (sticky or glutinous rice used in rice cakes) 2 cups of   muscovado sugar 4 cups of coconut milk PROCEDURE 1. Wash the pilit . Make ...

How about some hiligaynon  (that's the dialect of the Ilonggos) lessons by way of gastronomy? Kalubay is what Ilonggos call upo or bottle gourd and tawgi sounds like togue which are mung bean sprouts. This simple sauteed dish consisting of these two vegetables plus shrimps and pork is one of the favorites as the taste of the two veggies collide at the same time mix in a good way.  Here's a simple recipe for this very satisfying dish. Ingredients 1 cup tawgi (togue/mung bean sprouts), wash and cleaned 1 cup kalubay (upo), sliced Pork slices Shrimps 2 cloves garlic, minced Salt and Pepper (or pork bouillon cubes) 1 cup water How to cook Ginisang Upo at Togue In a heated pan, put pork slices and fry it in its own oil. Add garlic,  kalubay and togue . Add water and season with salt and pepper (or broth cubes.).  Boil and simmer until the pork and vegetables are cooked. Add shrimps and cook for 2-3 m...

Suman Latik is one of my favorite native delicacies - plain suman/ibos topped with sweetened coconut strips or bukayo . Most of the time those sold in the markets have this two (suman and bukayo) already in one wrap and all you have to to is devour it. But most of the time, the bukayo portion is bitin that I wish there's more. So why not make our own suman latik so you can have all the suman we want with all the bukayo toppings we desire! Here's a simple recipe for Suman Latik 

Almost as famous as its namesake festival, chicken sio pao from Dinagyang Refreshment is truly worth the trip to this hole-in-the-wall food shop. Both of its more convenient branches are located within the MaryMart Center but you will surely have second thoughts if its really worth it since ambiance is never heard of (except the one in the food court). Their main branch though is located in the district of Villa. Dinagyang Refreshment also have shorts orders from batchoy to spaghetti, and turo turo items for lunch and dinner, to chocolate cakes and brazo de mercedes for desserts. But it is their sio pao, especially the chicken that made this food shop stamp its foot in the very competitive gastronomic scene of Iloilo.

Found in almost all occasions like fiesta, birthdays, reunions and others, Ilonggos really love valenciana because most if not all have grown accustomed of having it in special gatherings at home.  A complete " go, grow and glow " dish because it has the carbohydrates, protein and vitamins and minerals in just one spoonful, Valenciana is really an " occasional dish ".  Here's the recipe for Valenciana